I Am Mentally Tough Podcast

I Am Mentally Tough Podcast

Gladine Frasso

The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn

Categories: Sports & Recreation

Listen to the last episode:

In this podcast episode we had the pleasure of interviewing Dr. Tywanna Smith. She has an extensive and comprehensive background in sports as a retired professional athlete, award-winning sports manager, and award-winning sports researcher. In this episode she discusses the conversations around confidence as it relates to an athlete's transition through and out of sports. She has honed processes and created programming to address this mindset shift and the necessary readiness to transition smoothly into the next chapter of their lives.

You can visit her website HERE

You can visit her Instagram HERE

Previous episodes

  • 19 - S2. Ep09 Pro-Ready. Skills and Mindset Needed to Succeed to The Next Level (on and off the court) 
    Sun, 17 Sep 2023
  • 18 - S2 Ep8 - Growth Mindset for leaders in Athletics 
    Fri, 11 Aug 2023
  • 17 - S2 Ep7 - Confidently Being Your Authentic Self 
    Fri, 11 Aug 2023
  • 16 - S2 Ep6 - PARENTS - Could You Be The Reason Your Kid Is Trash? 
    Sat, 05 Aug 2023
  • 15 - S2. Ep5 Building Better Habits for a Winning Culture 
    Tue, 18 Jul 2023
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