I Am Mentally Tough Podcast
Gladine Frasso
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
Categories: Sports & Recreation
Listen to the last episode:
Tajah Muhammad is the Co-Founder & Chief Executive Officer of W.I.N.N. Network. She is also a Mindset Performance Coach, Motivational Speaker & Mentor. In this episode Tajah defines what is a growth mindset, the importance of it and how to build a growth mindset. Tajah has over 10+years coaching & mentoring youth, student-athletes, and corporate clients. She is currently a Doctoral Student of Management-Executive Leadership (2024).
You can follow Tajah on IG HERE
You can follow Tajah on LinkedIn HERE
You can visit Tajah's website HERE
Previous episodes
-
21 - S3. Ep02 - Cultivating a Growth MindsetSun, 10 Mar 2024
-
20 - S3. Ep 01 - The Proper Nutrition Needed for AthletesTue, 27 Feb 2024
-
19 - S2. Ep09 Pro-Ready. Skills and Mindset Needed to Succeed to The Next Level (on and off the court)Sun, 17 Sep 2023
-
18 - S2 Ep8 - Growth Mindset for leaders in AthleticsFri, 11 Aug 2023
-
17 - S2 Ep7 - Confidently Being Your Authentic SelfFri, 11 Aug 2023
-
16 - S2 Ep6 - PARENTS - Could You Be The Reason Your Kid Is Trash?Sat, 05 Aug 2023
-
15 - S2. Ep5 Building Better Habits for a Winning CultureTue, 18 Jul 2023
-
14 - S2. Ep4 - Mentally Bouncing Back from InjuriesSat, 10 Jun 2023
-
13 - S2. Ep3 - AAU Coaches Responsibilities & Athlete Transition from HS to CollegeSat, 22 Apr 2023
-
12 - S2 Ep2 - Handling Pressure with Danny OurianMon, 07 Feb 2022
-
11 - S2. Ep1 - The Mental Aspect of Officiating The Game of Basketball With Ray BullockWed, 26 Jan 2022
-
10 - 10 - Mental Fatigue with Tuck TaylorWed, 10 Nov 2021
-
9 - 09 - The Importance of Meditation with Martin SoariesFri, 29 Oct 2021
-
8 - 08 - Part II Interview With Coach Shay RobinsonThu, 30 Sep 2021
-
7 - 07 - Interview with Coach Shay RobinsonMon, 13 Sep 2021
-
6 - 06 - Interview with Naismith Hall Of Famer Sylvia HatchellSun, 01 Aug 2021
-
5 - 05 - Part 3 of 4 with NBA All Star Gilbert ArenasFri, 09 Jul 2021
-
4 - 04 Part 2 of 4 with NBA All Star Gilbert ArenasFri, 04 Jun 2021
-
3 - 03- Part One of Four With NBA All Star Gilbert ArenasTue, 25 May 2021
-
2 - 02 - The Role of Parents in SportsSat, 08 May 2021
-
1 - Introduction and the Importance of Mental ToughnessTue, 20 Apr 2021
