Self Improvement

Self Improvement

Vivianne Tran

Hosted by Vivianne Tran, an International awards winning hair and makeup artist based in Melbourne. Sharing her life journey, tips, hacks and interviewing real life everyday people in different industries about mindfulness, health, mental health. Reaching out to connect with people to make a difference in this beautiful world...... Email: Instagram: @Vivianne_Tran_MUA Website:

Categories: Education

Listen to the last episode:

Hi Everyone, 

Welcome to self improvement. Today guest we have Paul Giggle.

Paul is an International Awards Winning Film Director and Fashion Photographer. 

He is sharing with us his journey inside through his life using meditation, visualisation, manifestation, to help with the way we think and with stress | anxiety, and how we can use different tools to change our believe system.


Previous episodes

  • 15 - Changing Your Believe Through Meditation | Visualisation | Manifestation | Stress & Anxiety | Paul Giggle 
    Mon, 08 Nov 2021
  • 14 - Mindfulness with Annie Lam 
    Sun, 07 Nov 2021
  • 13 - Depression | Anxiety | Yoga | Meditation | Brenton Leung  
    Thu, 22 Jul 2021
  • 12 - Nicola Do | Quantum Movie | Meditation | Yoga | Tai Chi | One Book A Week | ADHD | Mind Movie 
    Tue, 22 Dec 2020
  • 11 - Transcendental Meditation | Visualisation | Yoga | CEO Jody Ellis Interview 
    Fri, 16 Oct 2020
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