Train Happy Podcast

Train Happy Podcast

Train Happy Podcast

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Categories: Health

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Previous episodes

  • 79 - 77: Coping with the Festive Season - Q&A with Tally Rye 
    Wed, 01 Dec 2021
  • 78 - 76: The Anti-Jillian Michaels with Malarie Burgess 
    Mon, 15 Nov 2021
  • 77 - 75: The Challenges of Recovery as a Black Woman with Tiffany Ima 
    Wed, 10 Nov 2021
  • 76 - 74: Reconnecting with your body with Emily Decker 
    Mon, 01 Nov 2021
  • 75 - 73: Intuitive Eating with Elyse Resch 
    Mon, 25 Oct 2021
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