
English Nel: Empower Your English
English Nel
Categories: Education
Listen to the last episode:
10 reasons why you need to feel good!
In today’s Podcast I’m gonna give you 10 reasons why you need to do things that make you feel good
Happiness and Well-being: Engaging in activities you like brings joy and a sense of fulfillment, leading to increased overall happiness and improved well-being.
Reduced Stress: When you do things you enjoy, it can act as a stress-reliever, helping you to unwind and relax.
Enhanced Motivation: Pursuing interests and passions provides intrinsic motivation, making you more likely to stay committed and achieve your goals.
Boosted Creativity: Enjoyable activities often stimulate creativity and innovation, allowing you to think outside the box and come up with new ideas.
Improved Performance: When you enjoy what you do, you are more likely to invest time and effort, leading to improved performance and greater success.
Sense of Identity: Engaging in activities you like helps you better understand yourself and your preferences, contributing to a stronger sense of identity.
Increased Productivity: Being passionate about your tasks leads to increased productivity as you are more focused and dedicated to the process.
Stress Buffering: Doing things you like acts as a buffer against everyday stressors, helping you to cope better with life's challenges.
Better Relationships: Sharing common interests with others can strengthen relationships, as it provides opportunities for bonding and shared experiences.
Positive Mental Health: Engaging in enjoyable activities has been linked to improved mental health, promoting a more positive outlook on life.
Overall, incorporating activities you like into your daily life can have a significant positive impact on your physical, emotional, and mental well-being. It allows you to lead a more fulfilling and balanced life, which ultimately benefits your overall quality of life.
Previous episodes
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6 - #6 10 reasons why you need to feel good Thu, 03 Aug 2023
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5 - #5 Stop caring about what people think Tue, 25 Jul 2023
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4 - #4 Five Golden Rules to learn English (and everything else!) Wed, 28 Jun 2023
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3 - #3 How to create life changing habits  Tue, 13 Jun 2023
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2 - #2 How Learning English Changes Your Life Tue, 13 Jun 2023
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1 - #1 Empower your English: A Podcast for Personal Growth and Motivation Mon, 12 Jun 2023