Glimmer Hunters

24 - The Season 2 Finale: Disco Trees & Rich Inner Lives

Discover the power of glimmers—those tiny, everyday moments that spark joy, calm, and connection. Join hosts Emily McGrorey and Reneé Ballard as they explore the science of nervous system regulation, emotional well-being, and mindfulness through stories, expert interviews, and lived experience. If you're curious about how small moments can make a big impact, this podcast is your weekly reminder to slow down and find the good in life.

24 - The Season 2 Finale: Disco Trees & Rich Inner Lives

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Episodes

Tue, 23 Dec 2025

Wed, 17 Dec 2025

Wed, 10 Dec 2025

Tue, 02 Dec 2025

Wed, 26 Nov 2025

Wed, 19 Nov 2025

Thu, 13 Nov 2025

Wed, 05 Nov 2025

Fri, 31 Oct 2025

Thu, 23 Oct 2025

Thu, 16 Oct 2025

Tue, 24 Jun 2025

Tue, 17 Jun 2025

Tue, 10 Jun 2025

Tue, 03 Jun 2025

Tue, 27 May 2025

Tue, 20 May 2025

Tue, 13 May 2025

Tue, 06 May 2025

Tue, 29 Apr 2025

Wed, 23 Apr 2025

Tue, 15 Apr 2025

Tue, 08 Apr 2025

Wed, 26 Mar 2025

Glimmer Hunters

Episodes

The Season 2 Finale: Disco Trees & Rich Inner Lives

Matrescence, Micro-Joy & the White Flamingo with Dr. Katie Cooper

ADHD Glimmers: The Hidden Superpowers of a Neurodivergent Brain

Complex PTSD, Kintsugi & Glimmers: Nikki Everett on Turning Trauma Into Gold

S2 E7. Kitchen storage organisation is giving glimmers

S2, EP6. Anna the Anxiety Coach, author of The Vagus Nerve Reset, on healing stress, trauma and anxiety through a nervous system led approach

S2, EP 5. Emily switches out long-term trigger for a new found glimmer - getting ahead of running late

S2, Ep 4. What is a Glimmer Mission? Sarah Shellard, author of Daily Glimmers Gratitude Journal, shares her quest

S2, E3. What gives you a glimmer? The Fabergé Egg Edition

S2, Ep 2. Bridget McNulty shares her glimmer journey and her new book Daily Glimmers: Finding joy in everyday life

S2, Ep 1. We’re back! Ready for Glimmer Hunters Season 2

Ep 13. Season Recap

Ep 12. Letting Glimmers Land

Ep 11. How to use Glimmers as a way-finding tool

Ep 10. Glimmers Through a Neuroscientific Lens – Part 2 with Professor Selena Bartlett

Ep 9. Glimmers through a Neuroscientific Lens with Professor Selena Bartlett (Part 1)

Ep 8. Secondary Glimmers

Ep 7. Toxic Positivity with Jacqui Lewis

Ep 6. What is the negativity bias and how do Glimmers challenge it?

Ep 5. Our Personal Glimmer Collections; Weirdest, Brightest and Quietest

Ep 4. The Science of Glimmers, with Deb Dana (Part 2)

Ep 3. The Science of Glimmers, with Deb Dana (PART 1)

Ep 2. Why Glimmers? Why now?

Ep 1. Who, what, where, how, when and why?