Episode's summary
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episodes
Episode #93: Deep Acceptance for Sleep
ListenedWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #92: A Journey to Sardinia for Sleep
ListenedWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Italy Retreat | Soul Renewal in Sardinia: https://www.meditationschool.us/sardinia-retreat All the good stuff: Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #91: Relaxing Breathing for Sleep
ListenedWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #90: Portugal Stories for Sleep
ListenedWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access and more. Subscribe on Apple: https://bit.ly/3EWzDbN Subscribe on Spotify: https://bit.ly/4jFpcIJ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #88: Deep Sleep with Jamie Wozny
ListenedWelcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Connect with Jamie: https://www.jamiewozny.com/