Episode's summary
This is all because of God's faithfulness in my life and I have waited long enough for this moment so I'm sharing my lessons with you. I passed the board exam, maraming salamat for all your prayers! 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
This is all because of God's faithfulness in my life and I have waited long enough for this moment so I'm sharing my lessons with you. I passed the board exam, maraming salamat for all your prayers! 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
Episodes
What I learned from taking the board exam? | Ep. 127
ListenedThis is all because of God's faithfulness in my life and I have waited long enough for this moment so I'm sharing my lessons with you. I passed the board exam, maraming salamat for all your prayers! 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
Why do I feel empty even when life is going fine? | Ep. 126
ListenedI passed the board exams huhu thank you all for your prayers. So much to unpack from that journey but I initially recorded this so ito muna for now, balik ako next week para sa lessons ko from the board exam. Thank you all! 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What if you don’t know what you’re doing with your life? | Ep. 125
ListenedWe rarely talk about the months...or years...of feeling completely lost. Even after years of figuring it out, discovering myself, taking risks, getting into experiences, losing, winning, I feel scared to admit I don’t know what I’m doing with my life. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to trust yourself a little more? | Ep. 124
ListenedSometimes, the hardest person to trust is yourself. In this episode, we’re talking about learning to trust your own decisions, feelings, and timing even when you’re scared of making the wrong choice or worried about what other people might think. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
10 Questions to ask yourself for a mid-year reset | Ep. 123
ListenedI still can't believe we're more than halfway through the year at sana habol pa ako sa mid-year reset. Anyway, na-mute yung microphone ko so hindi ako nakapag-outro hahaha but I hope you enjoy this one. Comment kayo sa baba ano yung best decision niyo so far this year ☺️ 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What if it doesn't work? | Ep. 122
ListenedWe've all asked ourselves the same question before making a big decision: What if it doesn't work out? Looking back, sobrang grateful ako for all the things that didn't work out in my life, had it worked out, I wouldn't be here-- making videos, talking for a living and doing what I love. So this episode is your permission piece that, things are allowed to not work out but that doesn't mean it's the end of your life, maybe it's just redirecting you to something meaningful and bigger 🥺💙 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
Is it possible to forgive someone who hurt you & how? | Ep. 121
ListenedCan you really forgive someone who broke your heart? And if you do... does that mean you have to let them back into your life? We're talking about the messy, nuanced side of forgiveness and the kind that doesn't fit into simple advice or one-size-fits-all answers. I share my own experience with choosing to forgive, setting boundaries and learning that sometimes the hardest part isn't making the decision but it's being okay with what other people will think. If you're carrying hurt, having a hard time to forgive or simply trying to move forward, I hope this conversation reminds you to trust yourself a little more. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
How trauma follows you into adulthood | Ep. 120
ListenedTrauma isn't always about what happened to you but it's also about how your mind and body learned to survive it. In this episode, pag-uusapan natin what trauma really is, why not every painful experience is considered traumatic, and how our unhealed inner child can quietly influence our relationships, decisions and the way we see ourselves. If you've ever wondered why you keep repeating the same patterns or why healing feels so complicated, this conversation is for you. Let's talk about trauma with compassion, understand what it means to truly heal and remind ourselves na growth begins when the adult version of us finally takes the wheel. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration &…
Why I couldn’t move on from what they did | Ep. 119
ListenedIn this episode, I talk about why some pain stays with us longer than we expected especially when someone deeply hurt, embarrassed, or humiliated us. I share my thoughts on shame, healing, and why it’s so hard to move on from experiences that made us question our worth. If you’ve been struggling to let go of what someone did to you, I hope this episode reminds you that your pain is valid, but it does not define who you are. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What I learned about my friendships | Ep. 118
ListenedYour friends are some of the first people in your life who teach you how to love, forgive, laugh, grow, and heal. In this episode, I talk about the beauty of friendship— the kind that changes you, comforts you, and sometimes even breaks your heart a little. We’ll talk about why it’s important not to place impossible expectations on people, why it’s okay to outgrow certain circles, and how exciting it is to realize that you still haven’t met all the people who will love and understand you yet. I hope this episode feels like a conversation with a friend. And I hope it reminds you to stay open to meeting new people, learning from them and finding connection in the most unexpected places. Maybe the people meant for you are still out there, waiting to find you too. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok:…
Can avoidant people heal? | Ep. 117
ListenedThis episode honestly made me reflect so much about emotional connection relationships and the ways people pull away when things start to feel too real or overwhelming. While preparing for this episode, I became more aware of how avoidant attachment can affect both the person struggling with it and the people who love them. Whether you’re someone who has avoidant attachment or someone who has been hurt confused or pushed away by an avoidant person, I hope this episode helps you understand these patterns better and reminds you that healing healthy communication and secure love are still possible for both sides 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
How to get to know yourself MORE | Ep. 116
ListenedI’ve had moments where I made decisions that didn’t feel right and I realized it’s because I wasn’t fully honest about who I am, what drains me and what truly gives me energy. So in this episode, I’m sharing my personal experience and the simple things that helped me understand myself better. If you feel a little lost confused or like you keep repeating the same cycles then this episode will help you slow down reflect and start making more aligned decisions for your life. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What the 1st quarter of 2026 taught me | Ep. 115
ListenedThe past few weeks haven’t been easy I’ve been busy overwhelmed and a little too hard on myself but in the middle of all that I was able to reflect on the biggest lessons life has been teaching me lately. In this episode, I’m sharing real and raw realizations from learning how to be okay with being a beginner again to building the container for the life you’re asking for and letting go of the belief that you need something outside of you to start. We’ll also talk about focus discipline and why revisiting your life vision matters more than you think. If you’ve been feeling stuck behind or just figuring things out as you go, this is for you, something honest grounding and hopefully the push you need to keep moving. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube:…
An open letter to anyone feeling behind in their 20s
ListenedBeing in your 20s today can feel overwhelming. There’s constant pressure to have everything figured out and everything about your career, your purpose, your relationships, and your future. Social media makes it seem like everyone else is moving faster, achieving more, and already living the life you’re still trying to understand. But what if your 20s were never meant to be about having everything together? This episode is so personal and this one is for you! 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
5 Life lessons I learned in Singapore | Ep. 114
ListenedI recently came back from a trip to Singapore, and beyond the beautiful places and experiences, it left me with a few realizations about life, confidence, and growth. In this episode, I’m sharing five lessons I quietly brought home with me. I hope you enjoy this one 🥺 📚 Resources I mentioned: My Short Essay About The Philippines by Jaeyoun Kim 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
Read these 5 books this 2026 and watch your life change | Ep. 113
ListenedA lot of you have been asking for book recommendations, so in this episode, I’m sharing five books that genuinely shaped the way I think, decide, and show up in my life. If you’re in a season of growth, questioning, or rebuilding, this episode will help you choose your next meaningful read. 📚 Get a copy of the books here: Stillness is the Key by Ryan Holiday Think Like A Monk by Jay Shetty Alchemist by Paulo Coelho Mindset by Carol Dweck The Monk Who Sold His Ferrari 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
3 Money habits I’m building at 23 | Ep. 112
ListenedAfter spending more than I expected on a recent Singapore trip, I found myself reflecting on how the way we handle money in our twenties quietly shapes our future. In this episode, I’m sharing the three simple money principles I’ve been living by at 23. If you’re trying to balance saving, spending, and actually enjoying your life, this episode is for you. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
Realizations about love, relationships & marriage
Listened🛒 Posh Pimple Patch link here I’m sharing some honest realizations I’ve been having about love lately — the kind that came from unlearning a lot of what social media taught me and slowly understanding what love actually looks like in real life 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
If you want to be closer to God, start here | Ep. 111
ListenedGet the bible here & the bakas comfort journal here If you’ve been wanting to get closer to God but don’t know where to start, this episode is for you. I’m sharing what genuinely helped me grow my relationship with God. This isn’t about religion or perfection, it’s about relationship, consistency, and getting to know God for yourself. My hope is that this conversation gives you clarity, encouragement, and simple steps to deepen your faith in a way that feels sustainable and personal. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to have a positive energy (when life isn’t easy) | Ep. 110
ListenedWe talk a lot about “positive energy,” but what if it’s not about forcing happiness or pretending everything is okay? In this episode, we reframe what positive energy actually means— learning how to support your body, protect your energy, and make space for light moments even when life feels heavy. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to MOVE ON from past failures (without hating yourself) Ep. 109
ListenedHave you ever failed at something and even though life moved on, you didn’t fully? Maybe it still shows up in your confidence, your fear of trying again, or the way you speak to yourself when things go wrong. In this episode, we talk about how to actually move on from past failures without minimizing the pain, blaming yourself, or forcing “positive thinking.” Links to the book mentioned: Mindset & Alchemist 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to bring your spark back (part 2) | Ep. 108
ListenedLately, a lot of you have been telling me you feel tired, disconnecte or like you’re slowly losing your sparkand honestly, I get it. In this episode, we talk about the real, quiet signs that you might be losing yourself and how to gently bring your spark back without forcing positivity or rushing healing. If you’ve been feeling stuck, burnt out, or afraid of sinking deeper when emotions hit, this episode is here to remind you that your spark isn’t gone—you just need a safe way back to yourself. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
I finally understand what MATURITY really means | Ep. 107
ListenedThis episode is a real conversation about maturity— what it actually looks like, what it costs and how it slowly changes the way you see people, relationships and life. I talked about the quiet realizations that come with growing up: outgrowing familiar spaces, handling conflict with grace, choosing peace over proving a point, and learning how mental, emotional, and spiritual maturity shape your decisions. If you’ve ever felt like you’ve changed, drifted from people you once loved, or surprised yourself with how calmly you handled something that would’ve broken you before, this episode will help you understand that growth, honor it, and move forward without guilt. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube:…
How to RESET your life this year | Ep. 106
ListenedGet your FREE Reset Workbook 2026 HERE Na-miss ko kayo, hehe! If you’re entering a new year feeling hopeful but also a little scared of wasting another chance, this episode is for you. This isn’t about hustling harder or forcing everything to work but it’s about resetting your life from the inside out. We’ll talk about letting go of unmet expectations, forgiving the version of yourself who didn’t “do enough,” setting your priorities straight and learning how to plan without holding too tightly to control ❤️ 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
If you’re confused in life, watch this | Ep. 105
ListenedLately, I’ve been stuck in my head, nagrereflect, overthink, and basically questioning the direction of my life, my purpose, and even this podcast. If you’re in a confusing season too, this episode is for you. I talk about why confusion isn’t something to rush away, how spreading yourself too thin can feel overwhelming and why you don’t need to have your whole life figured out overnight. We’ll talk about the power of asking the right questions, embracing your current season, trusting God’s timing and learning how to prepare quietly while you wait for your next big step. This is your reminder to breathe, slow down, and trust that all your efforts will add up in time. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube:…
Handling parents with unhealed emotional wounds | Ep. 104
ListenedGrowing up in a household with unhealed trauma isn’t easy especially when you’re trying to protect your peace, love your family, and break generational cycles at the same time. Let's talk about how to cope when your parents’ unresolved trauma affects your mental and emotional wellbeing. If you're healing, trying to understand your family better or learning how to take care of your inner child while still honoring your parents, this conversation will give you clarity, comfort and a sense of strength that you’re not alone. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
If you’re pressured in life, listen to this | Ep. 103
ListenedIf you’ve been feeling lost, behind or unsure about your next steps, this episode will help you breathe again, realign and move forward with grace and confidence. I'm here to tell you, you’re not alone. very I’ll share practical and heart-centered ways to cope with the stress of this season, including self-compassion, time management habits and learning to trust yourself (and God) through it all. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to NOT fall on the comparison trap | Ep. 102
ListenedYou’re not alone if you feel like you're falling behind. In this episode, we talk about how to stop comparing yourself to others especially when everyone seems to be moving faster than you. We’ll talk about why comparison is natural, how to detach from the noise of social media and how to build a stronger sense of self so you can focus on your own unique gifts. Whether you’re in your 20s or just entering a new season of life, this episode will help you build peace, confidence and direction again 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to build a balanced life in your 20s | Ep. 101
ListenedWhile I’m on a short break from releasing new episodes, I’m bringing back one of your favorites from earlier this year. 🎙️ In this episode, we talk about balancing fun and responsibility in your 20s and how to enjoy life while still making space for what truly matters. From delayed gratification to knowing your priorities and scheduling deep work, this conversation is a reminder that you don’t have to choose between growth and joy because you can have both. 👋🏼 Be my friend: Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
23 lessons every adult should know (PART 2) | Ep. 100
ListenedHere’s the continuation you’ve been waiting for— Part 2 of the 23 life lessons every adult should know. If you’re in your 20s (or navigating any big transition in life), these lessons will help you reflect, reset and move forward with more confidence and clarity. You don’t need to have all the answers— sometimes, all you need is a reminder that you’re not alone on this journey. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
23 lessons every adult should learn (PART 1) | Ep. 99
ListenedAdulting can feel overwhelming, but it doesn’t have to be. In this episode, I’m sharing Part 1 of the 23 most valuable life lessons every adult show now. It's about relationships, career, mindset and everything in between. Think of this as your guide to handling your 20s (and beyond) with more clarity, confidence and peace. Whether you’re figuring out who you are, where you’re going or how to handle the curveballs life throws your way, these insights will remind you that you’re not alone in the journey. Stay tuned for Part 2, coming next week! 🛒 Know what I usehttps://linktr.ee/rishamarcellana 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
A simple framework for making tough choices | Ep. 98
ListenedWe all face those moments when we’re caught between two choices, both scary, both exciting, and both shaping the way forward. In this episode, I share a simple framework for making tough decisions with clarity and confidence. If you’ve been overthinking your next move or feeling stuck in the “what ifs,” this is your reminder that clarity comes when you pause, reflect, and trust yourself to take the next step. Hope you like this one! 🛒 Know what I usehttps://linktr.ee/rishamarcellana 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to set boundaries without feeling guilty. | Ep. 97
ListenedSaying no isn’t always easy especially when it comes from family, relatives, or people you love. In this episode, I share a very personal story about how I learned to set healthy boundaries without feeling guilty and why protecting your peace is one of the most important skills you can build. If you’ve been struggling with people-pleasing, guilt, or pressure from family/relatives, this episode is for you 🩵 🛒 Know what I use: https://linktr.ee/rishamarcellana 👋🏼 Be my friend: Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What I wish I knew about MONEY sooner | Ep. 96
ListenedMoney talk on the podcast? Yup, finally! 🩵 In this episode, I’m opening up about something I don’t usually share here: my finances. I realized that when we talk about keeping moving in life, finances play such a huge role especially with how much they’re tied to our mental health and peace of mind. This isn’t financial advice, it’s just what works for me, and maybe it could spark something helpful for you too. Let’s talk about security, freedom, faith, and the balance between saving, spending, and investing. 🛒 Know what I use: https://linktr.ee/rishamarcellana 👋🏼 Be my friend: Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
Why all open doors are NOT for you? | Ep. 95
ListenedNot every open door is meant for you… and sometimes, the hardest part is walking away from one that seems perfect. In this episode, I’m sharing what I’ve been learning during my OJT season, about making big decisions in my 20s, choosing values over titles, and why some opportunities (no matter how easy or “safe”) still aren’t the right fit. I’ll talk about three types of doors: the ones that look good but aren’t right, the safe ones that might hold you back, and the ones that are hard to open but worth pushing through. 🛒 Know what I usehttps://linktr.ee/rishamarcellana 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
If you don't know your purpose, listen to this | Ep. 94
ListenedIf you're in that in-between season, unsure, maybe even panicking a little, this one’s for you. I’m walking you through 5 truths that have helped me shift how I see purpose… and I hope they lift some of the pressure off your shoulders too. Because your purpose isn’t just one thing you find... it's who you're becoming along the way. 🛒 Know what I usehttps://linktr.ee/rishamarcellana 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
3 POWERFUL ways to make discipline effortless | Ep. 93
ListenedDiscipline used to feel like pressure. Waking up at 5AM, pushing myself to do hard things just to “prove” I could stay consistent. But in this episode, I’m sharing how my view of discipline has softened over time. I talk about the small shifts I’ve been making to build routines that feel like love, not punishment. If you’re in your 20s like me, trying to juggle growth, healing, purpose, and everyday life, this conversation is for you. 🛒 Know what I use https://linktr.ee/rishamarcellana 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
This is your sign to go out of your comfort zone | Ep. 92
ListenedIn this episode, I’m sharing a message that has just sit with me today, about stepping out of the boat and into the unknown. I talk about how Peter took that first brave step toward Jesus, and how maybe, just maybe, God is waiting for us to do the same. It’s not always easy especially when we don’t feel ready, or when it seems safer to just stay where we are. But sometimes, the miracle we’re praying for begins with the courage to move, even when we’re scared. Trusting God's plan doesn’t mean it’ll always be comfortable, but it does mean He’s already gone before us. If you’ve been feeling stuck, unsure, or afraid to take that next step, I hope this episode gives you the push (and peace) you’ve been needing. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube:…
How to really survive adulthood | Ep. 91
ListenedThis episode is straight from my heart to yours because if you’re in your 20s or in a season where everything feels uncertain, I get it. I’ve been having one of those weeks where I’m questioning everything- my direction, my timing, my decisions. And I wanted to create the exact episode I wish I had during those quiet, overthinking nights at 1 AM. In this one, I’m sharing what I’ve been learning about responsibility, comparison, and the power of changing your mind… especially when life doesn’t go the way you planned. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to truly heal & forgive people | Ep. 90
ListenedToday’s episode is probably one of the most vulnerable ones I’ve done. I’m opening up about my real and messy journey with forgiveness especially the kind that doesn’t come easy. This isn’t about small misunderstandings… this is about the big betrayals, the heartbreaks that changed the way you love and trust, and the kind of wounds that stay with you for a long time. I’ll be sharing 3 hard but healing lessons I personally held onto while navigating forgiveness for people I honestly thought I’d never forgive. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
3 BIG things I'm learning recently | Ep. 89
ListenedIn today’s episode, I’m sharing some reflections after attending yet another life-changing retreat. I went into it feeling a little lost, unsure if I had anything left to give but I left feeling so full. Sometimes, we think we’re not ready to support others because of what we’re going through, but God always finds a way to remind us of how powerful, purposeful, and light-filled we are. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
If you have trust issues, this is for you | Ep. 88
ListenedWe’re talking about something that a lot of people struggle with... trust. But not just trust in others… trust in yourself. Maybe you’ve already forgiven those who hurt you, but deep down, you’re still dealing with the aftermath of not listening to your gut, ignoring red flags, or betraying your own needs just to keep the peace. And that’s where the real wound lives, not in what they did, but in how we stopped trusting ourselves because of it. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
What does your fear says about you | Ep. 87
ListenedI realized fear isn’t always trying to stop us, it just wants to be heard. So today, we’re talking about how to listen to our fear without letting it lead. Whether it's fear of failure, rejection, or not being good enough, I hope this episode helps you name it, face it, and move through it. Because even with fear, you’re still deserving of the life you and God have talked about. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to feel MORE JOY | Ep. 86
ListenedToday’s episode comes from a moment of reflection after watching one of my favorite sermons from Elevation Church. I’ve been asking myself a big question lately, “am I truly happy?” And maybe you’ve been there too. We’re so used to chasing happiness like it’s the goal, but I’m learning that there’s something deeper, something more steady and that is joy. Together, we’ll talk about the difference between the two and why joy is something we can actually choose, even when life feels heavy. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
If you feel overwhelmed, this is for you | Ep. 85
ListenedIn this episode I’m letting you in on something really personal. I just came from a celebration, finally done with a big chunk of school and yet, I’ve been feeling all sorts of emotions. Joy, pressure, fear, hope… all at once. I know I’m not the only one who’s ever felt like they’re supposed to be happy but still overwhelmed. So today, I want to talk about how I’m learning to hold both (gratitude and anxiety) and how the simple truth that “this will pass” has been saving me again and again. If you’re in a season where everything feels heavy, where you're trying to figure out what’s next while still carrying what’s now, I want you to know you're not alone. This one’s for anyone who feels a little lost in transition 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube:…
The art of dreaming BIG and wanting MORE | Ep. 84
ListenedIf you’ve ever felt guilty for dreaming bigger than what’s in front of you, or if you’ve ever wrestled with the cost of growth, this episode will hit home. I talk about mindset shifts, painful but powerful choices, my journey from contentment to conviction, and the beautiful mess of figuring life out while staying grounded. I hope it reminds you that where you started doesn’t define where you’re going and that you can carry your roots with you while reaching higher. Let’s keep moving. 🩵 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com
How to find the right person? | Ep. 83
ListenedIn this episode, I’m letting you in on something personal — Jurenz and I just hit our 7th year together. It wasn’t fancy; I was with frogs, he was with his reviewers (classic us 😂). And as I reflect on our relationship, I realized how much we’ve grown, not just as a couple but as individuals. We got together so young, with no checklist, no big plans, just a gut feeling that he was God-sent. And now, looking back, I see how our personalities— though not matching, somehow complement each other in the best ways. I also wanted to dive deeper into something that helped me understand relationships better: personality types. We talk about openness, neuroticism, agreeableness, and all that juicy stuff. But more importantly, I ask this — are we willing to compromise and optimize for the right person? Because real love isn’t just about having all your standards met — it’s about growing with someone who chooses you every day, not just for who you are now, but also for who you’re becoming. 👋🏼 Be my friend…
Truths about friendship breakups | Ep. 82
ListenedToday’s episode is a heart-to-heart about something many of us struggle with but rarely talk about out loud— friendships that drift, fade, or end. I’m sharing a message from a listener, a story from my own recollections, and the honest truth that not all friendships are meant to last forever — and that’s okay. If you’ve ever wondered why certain friendships slipped away or how to navigate the grief of losing friends without losing yourself, this one’s for you. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha
How to deal with difficult people? | Ep. 81
ListenedToday, we’re diving into something we all have to face at some point— dealing with difficult people. Whether it’s classmates, coworkers, family, or even strangers, handling tough personalities can seriously drain your energy if you’re not careful. In this episode, I’m sharing real stories, lessons I’m still learning, and a few practical ways to protect your peace without losing yourself in the process. Because the truth is: not everyone will understand you—and that’s okay. If you’re struggling with someone right now, I hope this feels like a big exhale for your soul. You're not alone in this. 💙 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries:…
What’s next for me? | Ep. 80
ListenedToday’s episode is a little more raw, a little closer to the heart. I’m sharing something I don’t really talk about with many people — the sadness, pressure, and “what's next?” questions that have been creeping in lately, especially with graduation season here. I’ll take you behind the scenes of what it’s like walking past graduation pictorials knowing I won’t be joining just yet, and how even though I’ve made peace with being delayed, it doesn’t mean it doesn’t sting sometimes. But more than that, we’re talking about the beauty that came from my “delay” — the unexpected opportunities, growth, and blessings I never would have experienced otherwise. ✨ 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana…