Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether you’re looking to improve your well being, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, Charlotte’s podcast and guest interviews will guide you through the science behind Mindfulness, the benefits of living more mindfully, and the latest techniques and strategies for lighter, stress free living.
71 - Connection Magic
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Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether you’re looking to improve your well being, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, Charlotte’s podcast and guest interviews will guide you through the science behind Mindfulness, the benefits of living more mindfully, and the latest techniques and strategies for lighter, stress free living.
No episode description available.
Published10 Jul 2026
Duration04:18
Episodes
71-
Connection Magic
Listened
10 Jul 2026
70-
Meditation: Inner Space
Listened
04 Jun 2026
69-
Mattering: The Missing Nutrient in Modern Culture and the Leadership Capacity We Need Most
Listened
02 Apr 2026
68-
The Heart We Leave Out.
Listened
05 Mar 2026
67-
Let's get honest about toxic femininity
Listened
19 Oct 2025
66-
The power of accountability for all
Listened
19 Oct 2025
65-
A mindful lens on what we say
Listened
19 Oct 2025
64-
The Mindfulness Letter.
Listened
19 Oct 2025
63-
The Cost of Not Treating Others – And Ourselves – With Dignity and Respect
Listened
17 Jul 2025
62-
Meditation: Body Scan (11 minutes)
Listened
06 May 2025
61-
Meditation: ABCD Plus
Listened
06 May 2025
60-
Meditation: Breathing In and Breathing Out
Listened
06 May 2025
59-
Meditation: Calm in the Midst of Global Agitation
Listened
06 May 2025
58-
Meditation: Loving Kindness
Listened
06 May 2025
57-
Meditation: RAISE
Listened
06 May 2025
56-
Meditation: Self -Compassion
Listened
06 May 2025
55-
Meditation: Silence
Listened
06 May 2025
54-
Meditation: The Mountain
Listened
06 May 2025
53-
Invest in Your Life Experience
Listened
25 Oct 2024
52-
Meditation: Big Loving Kindness with music
Listened
15 Jul 2024
51-
Meditation: Big Loving Kindness
Listened
15 Jul 2024
50-
Defining ourselves through daily interactions
Listened
31 May 2024
49-
Creations are numberless, I vow to free them
Listened
30 Apr 2024
48-
Delight Catching
Listened
30 Apr 2024
47-
What is outwardly lost must be inwardly gained
Listened
18 Apr 2024
46-
This will surprise you! The real reason you have gained weight.
Listened
31 Jan 2024
45-
Happy New Year 2024
Listened
31 Dec 2023
44-
Meditation: ABCD and Taking in the Good, from Arnemland
Listened
09 Aug 2023
43-
Meditation: Goodnight from Arnemland
Listened
09 Aug 2023
42-
We are never done.
Listened
09 Aug 2023
41-
The world has lost its "off" button!
Listened
09 Aug 2023
40-
Dreams
Listened
09 Aug 2023
39-
Humility
Listened
09 Aug 2023
38-
Imprisoned by nonsense
Listened
30 Sep 2022
37-
Mindful Mornings Day 5
Listened
09 Sep 2022
36-
Mindful Mornings Day 4
Listened
08 Sep 2022
35-
Mindful Mornings Day 3
Listened
07 Sep 2022
34-
Mindful Mornings Day 2
Listened
06 Sep 2022
33-
Mindful Mornings: Day 1
Listened
05 Sep 2022
32-
Four pillars for resilience
Listened
04 May 2022
31-
Eleven things Mindfulness is not
Listened
22 Mar 2022
30-
At home in my life
Listened
08 Mar 2022
29-
Hopeful New Year: Kickstart 2022
Listened
16 Jan 2022
28-
Interview: Talking Mindful Eating with Jill Emberson
Listened
11 Jan 2022
27-
Sweeping, Live life to the fullest
Listened
11 Dec 2021
26-
Mindful Parenting: Interview with Tracy Mac on Newcastle Live radio
Listened
25 Mar 2021
25-
Can you sense your state of connectedness?
Listened
07 Feb 2021
24-
Is positive psychology sabotaging your happiness?
Listened
21 Sep 2020
23-
Reminding myself of reality
Listened
10 Sep 2020
22-
Special Series: Dear Body with Michael Bunting Part 3