Mindfulness Alive

Mindfulness Alive

Charlotte Thaarup 71 - Connection Magic

Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether you’re looking to improve your well being, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, Charlotte’s podcast and guest interviews will guide you through the science behind Mindfulness, the benefits of living more mindfully, and the latest techniques and strategies for lighter, stress free living.
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Episodes

71-

Connection Magic

10 Jul 2026
70-

Meditation: Inner Space

04 Jun 2026
69-

Mattering: The Missing Nutrient in Modern Culture and the Leadership Capacity We Need Most

02 Apr 2026
68-

The Heart We Leave Out.

05 Mar 2026
67-

Let's get honest about toxic femininity

19 Oct 2025