Vegan Kids Nutrition

Vegan Kids Nutrition

Karla Moreno-Bryce, MDA, RD, LD

22 - Ep. 22 Plant-based Meals in Schools with Jodi Gruhn

Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and mom to two girls, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughters. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and reassurance in meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things. 

22 - Ep. 22 Plant-based Meals in Schools with Jodi Gruhn
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Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and mom to two girls, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughters. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and reassurance in meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things. 

Episodes

22-

Ep. 22 Plant-based Meals in Schools with Jodi Gruhn

Tue, 15 Oct 2024
21-

Ep. 21 - Top Tips from 22 Years Raising a Vegan Family with Mistye Momon

Thu, 11 Jul 2024
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Ep. 20 - 5 Calcium-rich Foods for Vegan Kids

Tue, 11 Jun 2024
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Ep. 19 The Problem with Plant-Based Products for Meeting Iodine Requirements

Tue, 14 May 2024
18-

Ep. 18 The Do’s and Don’ts of Hiding Foods + Chia Seeds as a Picky Eater’s Nutritional Superhero

Tue, 14 Nov 2023