Radio
Podcasts
The Workout Studio

The Workout Studio

The Workout Studio started simply: making mixed playlists for my own runs and gym sessions. Music that helped me get out the door, stay moving, and push through when energy dipped.

Sharing those mixes felt like a natural extension—taking something personal and putting it to work for others.

Each month, I release a new mix shaped by whatever moved me during that period. Genres shift, moods change, but the structure is always intentional.

Every mix is 1 hour long and follows the arc of a workout:

A Warm Up to ease in and find rhythm.
A Workout section built for momentum and focus.
A Finisher—peak energy to get you through the end.
And a Warm Down to bring things back down again.

The Workout Studio isn’t about one genre or one way of training—it’s about movement, energy, and using music with purpose.

If you want to find out more, follow me on Instagram @theworkoutstudio

Categories: Music

Listen to the last episode:

A one-hour House DJ mix recorded live at The Breakfast Club in Wigwam, Dublin. Mixed by Robin Jones on Saturday 31 January 2026. The Breakfast Club aims to reimagine Ireland's house-music culture by curating inclusive, community-focused, daytime events. Tracklist:00:00 - Chinonegro - Boogie05:17 - Sidney Charles - Groove Move08:51 - Virak, Yvan Polge - Carry Me (Sugarstarr Remix)12:41 - Andrea Lane - You Can't Stop17:06 - Alex Atenciano, Mellizos - Get Lit20:36 - Cajmere, Dajae - Brighter Days (Marco Lys Remix)23:30 - Shermanology, Dennis Quin - Move Out Of My Way27:07 - FDVM, Jude & Frank - Touch Me29:52 - Marvin Sykes - Feel The Rush34:16 - LEFTI - Deep Down36:34 - FIRZA - Kick It Back41:11 - Mirko Donnini - Body Talk44:16 - Piero Pirupa, Frank O'Moiraghi - In Da House48:28 - James Hurr - You Get Down52:33 - Dario Nunez - Let The Groove55:48 - Emanuel Satie - Give It All58:58 - Roland Clark, Hakuna - Set Yourself Free All tracks are used for promotional purposes only. Please support the artists and labels.