Mindset & Motivation
Dr. Stephen Cabral
The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
Categories: Education
Listen to the last episode:
We all want to have control over our lives... We crave security and the reassurance that things will go as planned. But there are aspects of life that are beyond our control, and worrying about them only leads to anxiety and stress. So today I want to discuss the areas of life you can focus on and control, as well as the ones it's important to let go of. Join me on today’s Cabral Concept 3139, where I’ll share what you can and cannot control in life and why it’s essential to release what you can’t. Enjoy the show, and feel free to share your thoughts!
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Previous episodes
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248 - Focus on What’s In Your Control (This Is How)Mon, 16 Sep 2024 - 0h
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247 - The 12 Habits Needed to Lead Your Family or OrganizationMon, 09 Sep 2024 - 0h
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246 - How to Find What You’re Passionate About in LifeMon, 02 Sep 2024 - 0h
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245 - The 80/20 Rule for Success (Revisited)Mon, 26 Aug 2024 - 0h
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244 - Why Many People Will Never Heal (Unfortunately)Mon, 19 Aug 2024 - 0h
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243 - How to Forgive Yourself & Move Forward ConfidentlyMon, 12 Aug 2024 - 0h
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242 - Top 10 Ways to Pull Yourself Out of a SlumpMon, 05 Aug 2024 - 0h
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241 - Do You Struggle with Anxiety or Depression or Mood Swings?Mon, 29 Jul 2024 - 0h
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240 - 5 Tips From “Couples That Make It”Mon, 22 Jul 2024 - 0h
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239 - The Best Way to Stay Positive When Not Seeing ResultsMon, 08 Jul 2024 - 0h
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238 - Shoshin Mindset: You Don’t Need to Be Great to Get StartedMon, 08 Jul 2024 - 0h
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237 - Why We Become Our Own Worst EnemiesMon, 01 Jul 2024 - 0h
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236 - Your Future Depends on These 5 ThingsMon, 24 Jun 2024 - 0h
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235 - 1 Big Mistake Almost Every Client Makes When Trying to HealMon, 17 Jun 2024 - 0h
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234 - “The 5-Minute Rule” Really Will Change Your LifeMon, 10 Jun 2024 - 0h
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233 - What to Do When You Lose MotivationMon, 03 Jun 2024 - 0h
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232 - 5 Factors to Find More Happiness in Your LifeMon, 27 May 2024 - 0h
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231 - Do You Really Know What Your Top Priorities Are?Mon, 20 May 2024 - 0h
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230 - The 8x3 Rule for Living a Happy LifeMon, 13 May 2024 - 0h
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229 - Carl Jung’s Famous 5 Pillars for a Good LifeMon, 06 May 2024 - 0h
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228 - Do This First Thing in the MorningMon, 29 Apr 2024 - 0h
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227 - Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal GrowthMon, 22 Apr 2024 - 0h
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226 - Use the 2-Day Rule to Never Fall Behind on Your GoalsMon, 15 Apr 2024 - 0h
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225 - Re-Committing to Your 2024 GoalsMon, 08 Apr 2024 - 0h
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224 - Does Visualization Alone Work in the Law of AttractionMon, 01 Apr 2024 - 0h
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223 - Would You Pass the Marshmallow Test?Mon, 25 Mar 2024 - 0h
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222 - Finding a Balance Between Work & RestMon, 18 Mar 2024 - 0h
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221 - Wake Up and Ask Yourself This Each MorningMon, 11 Mar 2024 - 0h
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220 - The Intermediate Effect (Goal Achievement)Mon, 04 Mar 2024 - 0h
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219 - How to Develop a Winning MindsetMon, 26 Feb 2024 - 0h
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218 - The Pygmalion Effect and the Power of Positive ExpectationsMon, 19 Feb 2024 - 0h
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217 - The Missing Secret to Unlimited EnergyMon, 12 Feb 2024 - 0h
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216 - How to Become Deserving of Your GoalsMon, 05 Feb 2024 - 0h
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215 - Happiness Secret: Are You Playing a Finite or Infinite Game?Mon, 29 Jan 2024 - 0h
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214 - Do This Once a Month to Remove All RegretsMon, 22 Jan 2024 - 0h
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213 - How & When to Sprint the Marathon of LifeMon, 15 Jan 2024 - 0h
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212 - Reassessing The Past Year (7 Questions to Ask Yourself)Mon, 08 Jan 2024 - 0h
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211 - The “New” New Year’s Goal Setting FormulaMon, 01 Jan 2024 - 0h
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210 - Do This Just 1 Day a Year for Best ResultsMon, 25 Dec 2023 - 0h
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209 - How to Find Your Tribe This Next YearMon, 18 Dec 2023 - 0h
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208 - How Long Does It Take to Be Successful?Mon, 11 Dec 2023 - 0h
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207 - Are You Staying Present? (3 Questions to Ask Yourself)Mon, 04 Dec 2023 - 0h
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206 - 5 Powerful Life Lessons to Never ForgetMon, 27 Nov 2023 - 0h
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205 - Before You Win Keep From LosingMon, 20 Nov 2023 - 0h
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204 - How to Heal Your Inner Child From Emotionally Unavailable ParentsMon, 13 Nov 2023 - 0h
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203 - How Your Habits Decide Your FutureMon, 06 Nov 2023 - 0h
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202 - Start Where You Are Not Where You Want to BeMon, 30 Oct 2023 - 0h
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201 - Use the RISA Framework for Solving DisagreementsMon, 23 Oct 2023 - 0h
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200 - Understanding the Future Cost of Your Current DecisionsMon, 16 Oct 2023 - 0h
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199 - How to Live Everyday of Your Life (New Mindset)Mon, 09 Oct 2023 - 0h
