
8 Hour Binaural Beats
8 Hour Sleep Music
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. ๐ฃ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. ๐ Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! ๐ https://8hourbinauralbeats.supercast.com ๐ ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐ถ Check out our main podcast 8 Hour Sleep Music ๐ถ ๐ป Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
Categories: Health
Listen to the last episode:
Float through the stars with Theta Cosmic Drift, a sleep soundscape that transports you to the quiet, infinite stillness of deep space. The soft hum of a spaceship thruster in this ambient journey blends the immersive sounds of a cosmic environment with gentle 6 Hz theta wave binaural beats, known to promote deep relaxation, meditative awareness, and restorative sleep. Feel the slow, weightless pull of zero gravity as your mind drifts beyond the atmosphereโdetached from time, stress, and noise. The low hum of your vessel fades into the background as you move deeper into a dreamlike state of calm and stillness. ๐ Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com ๐ Our sleep music on Spotify and Apple: Spotify | Apple -- ๐ก How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyโre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youโre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- ๐ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐ถ Check out our main podcast 8 Hour Sleep Music ๐ถ ๐ป Visit Our Website: 8hoursleepmusic.com -- ๐ 8 HOUR BINAURAL BEATS PREMIUM ๐ Support the show and get instant access to ad-free and intro-free episodes! ๐ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com ๐ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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145 - ๐ธ [6 Hz] Theta Cosmic Drift | 8 Hour Deep Space Ambience with Theta Waves for Astral Projection, Deep Sleep, & Meditation ๐ช Mon, 24 Mar 2025
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144 - ๐ง [3 Hz] Calm Delta Waters | 8 Hours of 432 Hz Sleep Music with Soothing River Water Sounds and Delta Waves for Deep Sleep & Relaxation ๐ค Thu, 20 Mar 2025
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143 - ๐ณ [9 Hz] Ethereal Forest Meditation | 8 Hours of Ambient Sleep Music, Rain & Nature Sounds, with Alpha Waves to Reduce Stress ๐ด Mon, 17 Mar 2025
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142 - ๐ [2 Hz] Delta Green Noise Sleep | 8 Hours of Deep Sleep Music with Delta Waves & Relaxing Green Noise for Healing & Relaxation ๐ค Thu, 13 Mar 2025
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141 - ๐ [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep ๐ด Tue, 11 Mar 2025
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139 - ๐ด [1 Hz] Delta Rainforest Nights | 8 Hour Soothing Rainforest Ambience with Delta Waves for Deep Healing Sleep & Relaxation ๐ค Thu, 06 Mar 2025
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138 - ๐๏ธ [15 Hz] River of Focus | 8 Hour Ambient Piano Music with a Calm River Stream & Beta Waves for Enhanced Focus & Attention ๐ Mon, 03 Mar 2025
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137 - ๐ [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves with Peaceful Sleep Music and Alpha Waves to Reduce Stress and Boost Mood ๐ Thu, 27 Feb 2025
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136 - ๐ฌ๏ธ [40 Hz] Calm Ethereal Winds | 8 Hours of Ethereal Ambient Music with Soft Winds & Gamma Waves for Cognition, Memory, & Focus ๐ Mon, 24 Feb 2025
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135 - ๐ฒ [7 Hz] Theta Tranquil Forest Dreams | 8 Hours of Relaxing Ambient Music with Light Forest Rain & Theta Waves for Deep REM Sleep ๐ค Thu, 20 Feb 2025
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134 - ๐ช [2 Hz] Delta Deep Space Lovers | 8 Hour Deep Space Ambience with Dreamy Music and Delta Waves for Deep Cosmic Sleep ๐  Mon, 17 Feb 2025
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133 - ๐ [14 Hz] The River of Love | 8 Hour Valentine's Day Soundscape with 639 Hz Solfeggio Sleep Music and Beta Wave Binaural Beats ๐ Thu, 13 Feb 2025
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132 - ๐ฅ [8 Hz] Theta Embers of Serenity | 8 Hour Warm Cozy Fireplace with for Cold Winter Nights | Theta Waves for REM Sleep & Relaxation ๐ด Mon, 10 Feb 2025
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131 - ๐ค [1 Hz] Delta Dreams of Brown Noise | 8 Hours of Dreamy Ambient Music with Brown Noise & Delta Waves for Deep REM Sleep ๐ค Thu, 06 Feb 2025
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130 - โ [5 Hz] Theta Healing Rain Music | 8 Hours of Gentle Rain & Thunder with Healing Sleep Music & Theta Waves for Deep Relaxation ๐ด Mon, 03 Feb 2025
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129 - ๐ฒ [20 Hz] Relax in Nature | 8 Hours of Beta Waves with an Ethereal Ambience & Relaxing Nature Sounds | For Focus, Mental Clarity, Attention ๐ Thu, 30 Jan 2025
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128 - โ๏ธ [3 Hz] Delta Rainforest Thunderstorm | 8 Hours of Delta Waves with a Rainforest Thunderstorm Ambience for Deep REM Sleep ๐ด Mon, 27 Jan 2025
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127 - ๐ [5 Hz] Theta Aquatic Serenity | 8 Hour Deep Underwater Ocean Sounds with Soothing Piano & Theta Waves for REM Sleep ๐ค Thu, 23 Jan 2025
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126 - ๐ [11 Hz] Alpha Ocean Waves | 8 Hours of 432 Hz Sleep Music with Ocean Sounds | Alpha Waves for Focus & Stress Reduction ๐ Mon, 20 Jan 2025
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125 - โ๏ธ [2 Hz] Soft Clouds of Delta Dreams | 8 Hours of Dreamy Ambient Music with Light Rain & Delta Waves for Deep Healing Sleep ๐ด Thu, 16 Jan 2025
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124 - โ๏ธ [1 Hz] Calm Delta Storm | 8 Hours of Dreamy Ambient Sleep Music with Delta Waves, Gentle Rain, & Distant Thunderstorm Approaching ๐ค Mon, 13 Jan 2025
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123 - ๐ [7 Hz] Deep Theta Ocean | 8 Hour Underwater Ambience with Oceanic Sleep Music and Deep Theta Waves for REM Sleep and Relaxation ๐ด Thu, 09 Jan 2025
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122 - ๐ [4 Hz] Delta Green Noise Music | 8 Hours of Green Noise with Ethereal Ambient Music and Delta Waves for Deep REM Sleep, Relaxation, and Meditation ๐ค Mon, 06 Jan 2025
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121 - ๐ง๏ธ [18 Hz] Beta Mystic Rain | 8 Hours of Forest Rain with Mystical Ambient Piano & Flute Music | Beta Waves for Energy, Focus, & Mental Clarity ๐ Thu, 02 Jan 2025
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120 - ๐น [10 Hz] Misty Beach Piano | 8 Hours of Alpha Waves with a Soothing Piano Melody by a Misty Ocean | For Relaxed Focus & Reduced Stress ๐ Mon, 30 Dec 2024
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119 - ๐ฆ [6 Hz] Theta Jingle Bells | 8 Hour Snowy Winter Wind Ambience with a Cozy Piano Melody & Theta Waves for Deep Relaxation ๐ Thu, 26 Dec 2024
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118 - โ๏ธ [4 Hz] Christmas Snowstorm | 8 Hours of Delta Waves with Relaxing Piano & a Howling Winter Snowstorm for Deep Sleep ๐ฌ๏ธ Mon, 23 Dec 2024
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117 - โ๏ธ [1 Hz] Sleepy Thunder | 8 Hours of Delta Waves for Deep Sleep with Ambient Piano Music & Relaxing Thunderstorm at Night ๐ค Thu, 19 Dec 2024
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116 - ๐ [9 Hz] Santa's Binaural Sleigh | 8 Hour Christmas Soundscape with Alpha Waves, Cozy Piano by a Warm Fireplace, & Santas Sleigh ๐ฆ Mon, 16 Dec 2024
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115 - ๐ง๏ธ [2 Hz] Dreamy Ambient | 8 Hours of Delta Waves with Heavy Rain, Night Crickets, and Dreamy Ambient Music for Deep Sleep ๐ค Thu, 12 Dec 2024
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114 - ๐ [5 Hz] Theta Christmas Calm | 8 Hours of Gentle Holiday Piano Music, Theta Waves, & Warm Fireplace in a Cozy Winter Cabin โ๏ธ Mon, 09 Dec 2024
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113 - ๐ฉโ๐ซ [12 Hz] Focused Serenity | 8 Hours of Calm Ambient Music with White Noise and Alpha Waves for Enhancing Focus & Learning ๐ Thu, 05 Dec 2024
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112 - ๐งโโ๏ธ [7 Hz] Binaural Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Theta Waves & Underwater Bubble Sounds for Sleep ๐ Mon, 02 Dec 2024
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111 - ๐๏ธ [8 Hz] Forest Campfire | 8 Hour Campfire in a Windy Forest with Bird Sounds & Theta Waves for Deep Relaxation ๐ด Thu, 28 Nov 2024
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110 - ๐ [3 Hz] Binaural Pain Relief | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds & Delta Waves for Sleep ๐ด Mon, 25 Nov 2024
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109 - ๐ฃ [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep ๐ค Thu, 21 Nov 2024
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108 - ๐ [4 Hz] Cosmic Ocean | 8 Hour Deep Space Ambience with Ocean Waves, Soft Piano Music, & Delta Binaural Beats for Sleep ๐ด Mon, 18 Nov 2024
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107 - ๐ [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief โ Thu, 14 Nov 2024
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106 - โ๏ธ [6 Hz] Storm of Serenity | 8 Hours of Theta Waves with Gentle Rain, Distant Thunder, & Ambient Music for Deep REM Sleep ๐ค Mon, 11 Nov 2024
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105 - ๐น [12 Hz] Piano in the Rain | 8 Hours of Calm Piano with Gentle Rain Under an Umbrella | Alpha Waves for Stress Relief & Focus โ Thu, 07 Nov 2024
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104 - ๐ [5 Hz] Calm Seaside Waves | 8 Hour Peaceful Ocean Ambience with Theta Waves for Deep Relaxation, REM Sleep, Meditation ๐ค Mon, 04 Nov 2024
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103 - ๐ [1 Hz] Binaural Horror | 8 Hour Creepy Halloween Ambience with Delta Wave Binaural Beats | Spooky Sleep Soundscape ๐ Thu, 31 Oct 2024
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102 - ๐ค [1 Hz] Ambient Dreams | 8 Hour Peaceful Ambient Drone Music with Deep Brown Noise & Delta Waves for Healing Sleep โ๏ธ Mon, 28 Oct 2024
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101 - ๐๏ธ [8 Hz] River of Calm | 8 Hours of a Gentle Stream with Theta Wave Binaural Beats for Deep Relaxation, REM Sleep, Meditation ๐ง Thu, 24 Oct 2024
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100 - ๐ง [5 Hz] Pure Rain | 8 Hours of Soothing Gentle Rain Sounds with Theta Waves for Deep Relaxation, Meditation, REM Sleep ๐ด Mon, 21 Oct 2024
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99 - ๐๏ธ [4 Hz] Ocean Dreams | 8 Hours of Dreamy Aquatic Music with Calm Waves and Delta Binaural Beats for Deep Sleep ๐ค Thu, 17 Oct 2024
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98 - ๐ง๏ธ [9 Hz] Alpha Relaxing Rain | 8 Hours of Heavy Rainfall with Serene Peaceful Music | Alpha Waves for Focus & Stress Reduction ๐ด Mon, 14 Oct 2024
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97 - ๐๏ธ [2 Hz] Campfire by the Lake | 8 Hour Lakeside Campfire Ambience with Peaceful Music & Delta Binaural Beats for Sleep ๐ค Thu, 10 Oct 2024
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96 - ๐ [7 Hz] Breezy Forest Piano | 8 Hours of Calm Wind Blowing Through Trees, Ambient Piano, and Theta Waves for Deep Meditation ๐ง Mon, 07 Oct 2024
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95 - โฒ [11 Hz] Alpha Wave Waterfall | 8 Hour Gentle Creek Waterfall at Night with Alpha Binaural Beats | Nature Sounds for Deep Healing ๐๏ธ Thu, 03 Oct 2024