All In The Mind

All In The Mind

ABC listen

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

Radio: ABC Classic FM

Categories: Health

Listen to the last episode:

Do you wake up each morning refreshed and well-slept? Or are you the kind of person who tosses and turns for ages before falling asleep, ruminating on all of your missteps and stresses from the day? If you chose option two, this episode is for you. Two sleep experts share advice on making night-time more restful — beyond the standard 'don't look at your phone before bed.' (Though that's important too). This episode was first broadcast in March 2023. Looking for something to listen to next? Check out our episode, Busting bias: what works and what doesn't. Credits: Presenter/Producer: Sana Qadar Producer: Rose Kerr Sound engineer: Ann-Marie DeBettencor

Previous episodes

  • 932 - How to win the battle for better sleep 
    Sun, 23 Jun 2024 - 0h
  • 931 - Can music inspire mania? 
    Sun, 16 Jun 2024 - 0h
  • 930 - When doom scrolling leads to actual harm 
    Sun, 09 Jun 2024 - 0h
  • 929 - Gender euphoria and an untold story of joy 
    Sun, 02 Jun 2024 - 0h
  • 928 - Inside a female sociopath's mind: "I'm capable of almost anything" 
    Sun, 26 May 2024 - 0h
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