8 Hour Sleep Music
8 Hour Sleep Music
Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night. If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show! Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Categories: Health
Listen to the last episode:
For this episode I wanted to create a mix of extremely mellow and soft sleep music, with a thick layer of deep green noise on top. This combination of sounds is my personal favorite. Green noise is a natural and calming sound that can mask unwanted noises and create a peaceful atmosphere. This deeper version of green noise has an even warmer sound. When blended with relaxing music it can create the perfect atmosphere for falling asleep, practicing meditation, or even to help you focus while working or studying. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! ๐ Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm ๐ง Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com ๐ป Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Previous episodes
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166 - ๐ 8 Hours of Soft Mellow Sleep Music with Deep Green Noise | Peaceful Atmosphere for Delta Wave Sleep ๐คThu, 30 Nov 2023
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165 - ๐ต 8 Hours of Singing Bowls with Calm Tropical Rains | Healing Sound Bath for Deep REM Sleep & Meditation ๐ง๏ธMon, 27 Nov 2023
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164 - ๐ฎ 8 Hours of Pure Ambient Dreams in 741 Hz: Calm Music with Deep Brown Noise | Fast Relief of Stress and Anxiety ๐ดThu, 23 Nov 2023
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163 - โ๏ธ 8 Hours of The Most Healing Sleep Music with Green Noise | The Ultimate Noise Blocker for Deep Sleep ๐Mon, 20 Nov 2023
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162 - ๐ฉ๏ธ 8 Hour Propellor Plane Interior Ambience | Relaxing Airplane Cabin Atmosphere for Deep REM Sleep ๐ดThu, 16 Nov 2023
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161 - ๐น 8 Hours of Tranquil Piano Music for Sleep with Light Rain and Soft Twinkling Bells โจ Deep Relaxation & MeditationMon, 13 Nov 2023
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160 - ๐จโ๐ 8 Hour Deep Space Atmosphere with Dreamy Sleep Music | Drift Through Space and Fall Asleep FAST! ๐ฅฑThu, 09 Nov 2023
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159 - ๐ช Guided Sleep Meditation - Relax & Release Tension - 15 Minute Guided Meditation with 8 Hours of Sleep Music ๐คMon, 06 Nov 2023
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158 - ๐ง๏ธ 8 Hours of Rain and Brown Noise with Ambient Piano Music | For Trouble Sleeping with ADHD & Anxiety ๐ดThu, 02 Nov 2023
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157 - ๐ 8 Hours of Dungeon Air | Spooky Soundscape for Halloween | Creepy Ambience for Sleep (Use with Caution!) โ ๏ธSat, 28 Oct 2023
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156 - ๐ 8 Hours of Gentle Ocean Waves with 432 Hz Relaxation Music for Delta Wave Sleep | Calm Your Mind and Fall Asleep FAST ๐ฅฑThu, 26 Oct 2023
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155 - ๐ง 8 Hour Underwater Ambience for Deep Peaceful Sleep | Soothing Water Sounds to Relax for Bed ๐คMon, 23 Oct 2023
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154 - ๐ 8 Hours of 852 Hz Healing Sleep Music with Deep Green Noise | Block Out Sounds and Sleep Better! ๐Thu, 19 Oct 2023
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153 - ๐ค 8 Hour Ambient Soundscape for Delta Wave Sleep and Peaceful Dreams | Calm Your Anxiety and Fall Asleep FAST ๐ฅฑSun, 15 Oct 2023
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152 - ๐ 8 Hours of Wind Chimes in the Forest with Beautiful Sleep Music | Relaxing Sounds for Bed ๐ดThu, 12 Oct 2023
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151 - ๐ฌ๏ธ 8 Hour Air Conditioner Sound with Relaxing Music for Deep REM Sleep | Soothing Sounds for Bedtime ๐คMon, 09 Oct 2023
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150 - ๐ช 8 Hour Starfield Deep Space Ambience | Relaxing Space Atmosphere for Sleep ๐ธThu, 05 Oct 2023
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149 - ๐ 8 Hours of The Perfect Soundscape for Sleep: Ambient Music with a Crackling Fireplace by the Ocean and a Distant Thunderstorm ๐Thu, 28 Sep 2023
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148 - ๐ 8 Hours of 432 Hz Meditation Music for Deep REM Sleep ๐ Fast Relief from Anxiety & ADHDSun, 24 Sep 2023
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147 - ๐ง๏ธ 8 Hours of Relaxing Music for Delta Wave Sleep | Gentle Rain Sounds to Feel Calm and Release Stress ๐ดThu, 21 Sep 2023
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146 - ๐ค 8 Hours of Deep Brown Noise with Zen Meditation Music | Deep Focus & Delta Wave Sleep ๐คMon, 18 Sep 2023
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145 - ๐ 8 Hours of Gentle Waves & Peaceful Ocean Sounds | Deep Sleep Music | Melt Away Your Stress ๐Thu, 14 Sep 2023
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144 - โ 8 Hour Calming Rain Atmosphere with Relaxing Drone Music for Deep Sleep ๐ดMon, 11 Sep 2023
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143 - ๐ 8 Hours of Deep Green Noise with Warm Ambient Sleep Music | For Deep Focus and REM Sleep ๐คThu, 07 Sep 2023
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142 - ๐ 8 Hour Deep Sleep Journey | Soothing Piano Music | Let Go of Stress and Anxiety Fast ๐ดSun, 03 Sep 2023
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141 - ๐ง๏ธ 8 Hours of Rain Falling on Leaves with Tropical Winds ๐ด (No Music) | Nature Sounds to Fall AsleepThu, 31 Aug 2023
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140 - ๐ 8 Hours of The Deepest Ambient Sleep Music | For Enhancing Dream Sleep & Astral Projection ๐Sun, 27 Aug 2023
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139 - ๐๏ธ 8 Hour Relaxing Waterfall Sounds with Ambient Music for Sleep | Calm Nature Sounds to Relax ๐คThu, 24 Aug 2023
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138 - โ๏ธ 8 Hours of Rain & Thunder by the Sea with Deep Sleep Music | Calm Your Stress & Reduce Anxiety Naturally ๐ดMon, 21 Aug 2023
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137 - ๐๐ปโโ๏ธ 8 Hour Relaxing Spa Music with Gentle Piano for Healing Meditation & Deep Sleep ๐คThu, 17 Aug 2023
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136 - ๐ 8 Hour Summer Night Ambience with Crickets & Sleep Music | Nighttime Nature Sounds for Sleeping ๐ฆMon, 14 Aug 2023
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135 - ๐๏ธ 8 Hours of Angel Choir with Soothing Piano Music | Spiritual Healing & Deep Sleep | Fall Asleep Naturally with Music! ๐คThu, 10 Aug 2023
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134 - ๐ 8 Hours of Green Noise with a Gentle Stream, Peaceful Bird Sounds, & Relaxing Music for Sleep ๐คSun, 06 Aug 2023
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133 - ๐ 8 Hours of Relaxing Ocean Waves with Serene Music for Sleep | Calm Your Anxiety & Fall Asleep FAST! ๐ดThu, 03 Aug 2023
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132 - โ 8 Hours of Delicate Rain & Peaceful Sleep Sounds | Soft Ambient Music for Deep REM Sleep ๐คMon, 31 Jul 2023
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131 - ๐ 8 Hours of Green Noise with Calming Music for Sleep | Improve Your Sleep Quality & Reduce Stress ๐คWed, 26 Jul 2023
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130 - ๐ 8 Hour Dreamy Moonlight Soundscape | Soothing Music for Deep Sleep & Lucid Dreaming ๐คMon, 24 Jul 2023
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129 - ๐น 8 Hours of Peaceful Piano Music for Deep Relaxation & Sleep ๐ค Calm Your Anxiety & Reduce Stress Naturally with MusicThu, 20 Jul 2023
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128 - ๐ง๏ธ 8 Hours of Calm Music with Relaxing Rain Sounds to Eliminate Stress & Anxiety ๐ด Fall Asleep in Under 5 Minutes!Mon, 17 Jul 2023
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127 - ๐ผ๐ผ 8 Hours of Soft Angelic Sleep Music | Melt Away Stress Overnight | Sleep Peacefully with Angels AboveThu, 13 Jul 2023
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126 - ๐๏ธ 8 Hour Sleep Meditation in 528 Hz | Nature's Healing Frequency | Reduce Stress & Anxiety NaturallyMon, 10 Jul 2023
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125 - ๐ 8 Hour Ethereal Air Meditation for Lucid Dreaming & Deep Healing SleepThu, 06 Jul 2023
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124 - ๐ค 8 Hours of Brown Noise with Ambient Drone Music for ADHD & AnxietyMon, 03 Jul 2023
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123 - โ๏ธ 8 Hour Thunderstorm with Gentle Rain Sounds & Relaxing Ambient Music for Sleep ๐ดThu, 29 Jun 2023
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122 - ๐๏ธ 8 Hours of Peaceful Zen Music with Babbling Brook Nature Sounds ๐ Mindfulness Meditation for Deep SleepMon, 26 Jun 2023
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121 - ๐ค 8 Hours of Deep REM Sleep Music | Calm Soundscape to Help You Fall Asleep QuicklyThu, 22 Jun 2023
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120 - ๐ 8 Hours of Healing Meditation Music | Relaxing Sounds for Bedtime | Pure Tranquility & Peace โฎ๏ธMon, 19 Jun 2023
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119 - ๐๏ธ 8 Hours of Sacred Om Mantra in a Hidden Forest Temple ๐๏ธ Buddhist Monk Om Chant for Meditation & YogaThu, 15 Jun 2023
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118 - ๐ค 8 Hours of Deep Ambient Sleep Music | Soothing Violin & Piano | Dreamy Sounds to Fall Asleep FAST!Mon, 12 Jun 2023
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117 - ๐ง๏ธ 8 Hours of Heavy Rainfall with Uplifting Meditation Music for Peaceful Sleep & Deep RelaxationThu, 08 Jun 2023
