Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Categories: Health
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Previous episodes
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428 - Meditative Alpha Wave State Binaural Beats for Tranquil Relaxation, Calm Mind, Sleep, Creativity, Focus, Mental WellnessWed, 29 Mar 2023
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427 - Brown Noise Sleep Sound for Sleep, Focus, Relaxation, Healing - 1 HourMon, 27 Mar 2023
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426 - Beautiful Piano and Classical Strings Music for Meditation, Relaxation, Calm Focus, Peaceful Thoughts - 1 HourFri, 24 Mar 2023
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425 - Soothing Binaural Beats Ambient Music Sound - Tranquil Brain State for Meditation, Sleep, Self Care, MindfulnessWed, 22 Mar 2023
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424 - Calm and Soothing Ocean Waves (Part XVIII) - Ocean Waves for Sleep and RelaxationMon, 20 Mar 2023
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423 - Tranquil Consistent Ambient Noise Sleep Machine Sound - Sleep and Relaxation White Noise - 1 HourFri, 17 Mar 2023
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422 - Sleep and Meditation Sound - Flowing River with Meditative Binaural Gamma Waves for Relaxation and Anxiety ReliefWed, 15 Mar 2023
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421 - Binaural Beats - Relaxing Ambient Alpha Waves for Sleep, Meditation, Creativity, Anxiety Relief, Self CareMon, 13 Mar 2023
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420 - Meditative Ambient Music Sound with Light Percussion for Focus, Meditation, Calm Mind, Concentration - 1 HourFri, 10 Mar 2023
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419 - Sleep Sound - Brown Noise Relaxation - Ambient Noise for Bedtime, Healing, Falling Asleep, ReadingWed, 08 Mar 2023
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418 - Binaural Beats - Tranquil Theta Waves for Sleep, Anxiety Relief, Relaxation, Self Care, Meditation - 1 HourMon, 06 Mar 2023
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417 - Ocean Waves Lapping Steadily - Sleep Sound Ocean Waves for Deep Sleep, REM Sleep, Relaxation and MeditationFri, 03 Mar 2023
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416 - Beautiful Piano Music Sound for Studying, Focusing, Working, Reading, Relaxing, Sleeping - 1 HourWed, 01 Mar 2023
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415 - White Noise Sound for Clear Mind, Positive Thoughts, Calming the Mind - Sleep Sound White NoiseMon, 27 Feb 2023
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414 - Meditative New Age Ambient Music with Light Heartbeat Sound and Atmospheric Sound Design for Sleep and RelaxationFri, 24 Feb 2023
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413 - Light Rain Soothing Raindrops and Rain Patter for Sleep, Relaxation, Mindfulness - Consistent Rain Sound 1 HourWed, 22 Feb 2023
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412 - Sleepy Brown Noise Sound with Consistent Tone - Sound Machine Noise for Sleep and Tinnitus ReliefMon, 20 Feb 2023
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411 - Relaxing Ambient Music Sound with Steady Calming Drum Beat for Meditation, Self Care, Relaxation, Creativity, Focus and ConcentrationFri, 17 Feb 2023
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410 - Binaural Beats - Delta Waves for Sleep, Anxiety Relief, Relaxation, Self Care, Meditation - 1 HourWed, 15 Feb 2023
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409 - Calming Coastal Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness and TranquilityMon, 13 Feb 2023
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408 - Soothing Pink Noise Sound for Calm Mind, Sleep, Healing, Focus, Peaceful Thoughts, Mental Wellness - 1 HourFri, 10 Feb 2023
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407 - New Age Ambient Music Sound with Steady Soft Beat, Tranquil Tones, and Soothing Sound Design for Relaxation and MeditationWed, 08 Feb 2023
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406 - Sleep Sound - Brown Noise Sleep Sound for Relaxation, Healing, Bedtime Routine, Falling Asleep, ReadingMon, 06 Feb 2023
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405 - Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 1 HourFri, 03 Feb 2023
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404 - Ambient Music Sound with Calming Instrumentation for Sleep, Meditation, Anxiety Relief, Self Care, RelaxationWed, 01 Feb 2023
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403 - Beautiful Piano Music with Classical Tones for Studying, Reading, Working, Creativity, Sleep, FocusMon, 30 Jan 2023
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402 - Soft Relaxing Rain Patter Sound - Consistent Nature Rain Sound for Sleep and RelaxationFri, 27 Jan 2023
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401 - Green Noise Sound for Calming the Mind, Focusing, Concentration, Sleep, and Healing - 1 HourWed, 25 Jan 2023
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400 - Tranquil Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness, Self Care, Deep BreathingMon, 23 Jan 2023
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399 - Ambient Music Sound for Mental Wellness, Mind Relaxation, Meditation, Tranquility, Self Care, Deep SleepFri, 20 Jan 2023
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398 - Piano Music Sound for Peaceful Relaxation, Studying, Self Care, Mindfulness, Focus, Sleep, WorkingWed, 18 Jan 2023
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397 - Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 HourMon, 16 Jan 2023
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396 - Ethereal Atmospheric Ambient Music for Focus, Creativity, Relaxation, Mindful Connections - 1 HourFri, 13 Jan 2023
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395 - Sleep Sound - Relaxing Rain Trickling and Falling with Soothing Nature AmbienceWed, 11 Jan 2023
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394 - Dreamy Piano Music for Mind Relaxation, Self Care, Sleep, Focus and Creativity - 1 HourMon, 09 Jan 2023
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393 - Peaceful White Noise Sound for Sleep, Baby Sleep, Relaxation, Focus, Healing - 1 HourFri, 06 Jan 2023
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392 - Sleep Music Sound Binaural Beats Delta Waves for Sleep, Meditation, Calm Mind and Inner TranquilityWed, 04 Jan 2023
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391 - Calm Ocean Waves Sound for Sleep, Meditation, Self Care, and Relaxation - 1 HourMon, 02 Jan 2023
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390 - Green Noise Sound for Calm Mental Relaxation, Anxiety Relief, Meditative Mindfulness, Self CareFri, 30 Dec 2022
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389 - Binaural Beats Delta Waves with Relaxing Fire Crackle for Sleep, Relaxation, Cozy Winter NightsWed, 28 Dec 2022
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388 - Smooth Brown Noise Sound for Sleeping, Working, Studying, Writing, Reading, MeditatingMon, 26 Dec 2022
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387 - Calming Ambient Music with a Steady Light Beat for Focus, Relaxation, Creativity, MindfulnessFri, 23 Dec 2022
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386 - Gentle Rain Falling Steadily for Relaxation, Sleep, Mental Health, Meditation, GratitudeWed, 21 Dec 2022
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385 - Peaceful & Beautiful Piano Music for Focus, Self Care, Relaxation, Reading, SleepMon, 19 Dec 2022
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384 - Soothing and Relaxing Ambient Music for Anxiety Relief, Self Care, Sleep, Creativity, FocusFri, 16 Dec 2022
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383 - White Noise Sound for Sleep - Relaxing White Noise for Sleep, Relaxation, Focus, Meditation, Self CareWed, 14 Dec 2022
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382 - Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 4)Mon, 12 Dec 2022
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381 - Thunder, Light Rain, Early Morning Farm Sounds - Calming Storm Sounds 1 HourFri, 09 Dec 2022
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380 - Soothing Ocean Waves Sleep Sound - Gentle Lapping Ocean Waves to Help You Fall AsleepWed, 07 Dec 2022
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379 - Binaural Beats Beta Waves for Focus, Relaxation, Anxiety ReliefMon, 05 Dec 2022
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