Relaxing Sounds Podcast

Relaxing Sounds Podcast

Alba Audio

A collection of the finest soothing & relaxing sounds which are ideal for sleep, relaxation, focus, studying, meditation, yoga, ASMR and helpful for tinnitus sufferers.Take a break during your busy day for relaxation and or meditation, get comfortable in a relaxing position and let these calming natural sounds diffuse your stress and tension. Listen while you sleep.Many sounds have the power to relax and ease us into sleep. Studies show natural sounds have a particularly relaxing and mindfulness enhancing effect on us.For enquiries contact :

Categories: Health

Listen to the last episode:

Relax to  the hypnotic sound of water softly rolling over pebbles on a rocky beach.
Recorded in Arrochar, Scotland

Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

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Listening with headphones is recommended for a fully immersive experience.

For enquiries contact :

Relaxing sounds for yoga, help to sleep, mindfulness, meditation, focus, calming, zen, soothing babies & children and help focus in work.

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Previous episodes

  • 25 - Gentle Waves Rolling On a Small Pebble Beach 
    Sat, 19 Mar 2022
  • 24 - Torrential Rain on Scottish Street - Real Rain Sounds for Sleeping 
    Sun, 10 Oct 2021
  • 23 - Rhythmic Hypnotic Sounds of Wind Turbine Blades Cutting Through Air 
    Sat, 11 Sep 2021
  • 22 - Crisp Crackling Ice and Snow Sounds for Sleep and Relaxing 
    Sat, 07 Aug 2021
  • 21 - Thunder & Rain Storm Sounds For Relaxing, Focus or Sleep 
    Fri, 28 May 2021
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