Chasing Life

Chasing Life

CNN

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes.

This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us.

Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams.

Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Categories: Health

Listen to the last episode:

It turns out a simple “thank you” really can go a long way. But getting the mental and physical benefits of gratitude takes a little bit more. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. On today’s show, we’ll hear how gratitude helped one woman navigate a life-changing medical diagnosis. Plus, how you can implement a gratitude practice into your daily life. To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Previous episodes

  • 352 - Practicing Gratitude Pays Off 
    Tue, 17 May 2022
  • 351 - Bursting the Bath Time Bubble 
    Tue, 10 May 2022
  • 350 - Fighting That "Meh" Feeling 
    Tue, 03 May 2022
  • 349 - The Role of Race and Ethnicity in Medicine 
    Tue, 26 Apr 2022
  • 348 - Why Are Doctors Prescribing Nature? 
    Tue, 19 Apr 2022
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